Natural Health Blog | Robert Espana, Naturopath | Fresno, California | (559) 225-0356
It is important to reconcile scientific research with natural health approaches. It is sometimes a difficult task. All of the medical journals sell ads to drug companies and it should be obvious that economics help to determine what appears in the journals. But occasional natural health gems appear; they are usually small studies that can
A study involving 104 adolescents was published in BMC Psychiatry (2012 May 9; 12(1):38). The subjects were receiving acute mental health treatment over a 16-month period. Researchers found a relationship between vitamin D deficiency and psychotic feat...
Read more ...Research has shown a link between magnesium deficiency and fibromyalgia. In The Journal of Nutritional Medicine (1994;4:165-167) research on 100 fibromyalgia patients and 12 controls with osteoarthritis found that the patients with fibromyalgia had very low red blood cell magnesium levels. Other research published in The Journal of Nutritional Medicine (1992;3:49-59) 15 patients with fibromyalgia
In the Archives of Environmental Health (July 2003;58(7):433-441), a study looked at the sinus lining in 639 patients diagnosed with chronic sinusitis. It found that many of the cases were due to a high fungal load in the air and in the sinus lining. Reducing air exposure to fungus and saline irrigation improved the health
The Appleton Central Alternative High School in Appleton, Wisconsin was established in 1996 for “problem” students that did not fit well into a traditional high school setting. Students were described as “rude, obnoxious, and ill-mannered” by their own dean of students. Problems with discipline were severe enough that a policeman had to be on campus