Natural Health Blog | Robert Espana, Naturopath | Fresno, California | (559) 225-0356
Carotenoids are oil-soluble plant pigments that the body can convert to vitamin A. They are responsible for the bright colors of produce. The best known carotenoid is beta-carotene. Beta carotene also has the most vitamin A activity of all of the carotenoids. Other carotenoids include alpha carotene, lycopene, lutein, astaxanthin, beta crpytoxanthin, and zeaxanthin. A
There is a disconnect with the actual nature of medication and the reality of their actions and side effects. We tend to think that drugs are safer than they really are, and we tend to think that they are more effective than they really are. Heath Ledger had problems with anxiety and sleeping, for which
Bush babies are also known as galagos or nagapies (nagapies means “little night monkeys” in Afrikaans). They are small, nocturnal primates native to continental Africa. According to some accounts, the name bush baby comes from either the animal’s cries or appearance. The South African name nagapie comes from the fact they are almost exclusively seen
Research that appeared in the American Heart Journal (June 1993;125:1645-1649) looked at the effect IV magnesium sulfate had on patients with congestive heart failure. Magnesium was given intravenously to patients with congestive heart failure, arrhythmia and with serum magnesium levels lower than 2.0 mg/dl. The patients all had at least 10 premature ventricular depolarizations per
Research appearing in the Journal of Applied Physiology (August 1, 2012 113:479-486) looked at mice treated with statin (cholesterol-lowering) medication. The mice were given the cholesterol medication and examined for physical performance mitochondrial function (mitochondria are parts of the cell that produce energy–they are damaged by statin medication), and the CoQ10 content of the muscle